Soul Journeys Awakening the Inner Light : A Guide to Finding Purpose, Peace, and Spiritual Clarity

Your soul journey toward awakening inner light begins with recognizing that spiritual transformation isn’t just about meditation retreats or ancient wisdom—it’s about finding practical ways to connect with your inner wisdom every single day.

This spiritual awakening guide is for anyone feeling disconnected from their true path, struggling with limiting beliefs that hold them back, or searching for deeper meaning beyond the daily grind. Maybe you’ve experienced moments of spiritual clarity but can’t seem to maintain that connection, or you’re curious about your soul calling but don’t know where to start.

We’ll explore how to identify and trust your soul’s calling even when life feels uncertain, and discover daily spiritual practices that actually fit into your real life—no hour-long meditation sessions required. You’ll also learn proven techniques for releasing limiting beliefs and emotional blocks that keep you stuck, so you can finally step into the life purpose you’ve always sensed was waiting for you.

Finding life purpose and achieving lasting inner peace isn’t about perfection—it’s about creating a sustainable spiritual growth path that brings mindfulness and spirituality into every part of your day. Ready to begin your journey toward spiritual enlightenment and discover the inner light that’s been there all along?

Understanding Your Soul’s Calling

Understanding Your Soul's Calling

Recognizing the Signs of Spiritual Awakening

Your soul speaks to you every day, but most people miss the whispers because they’re too busy chasing external validation. A spiritual awakening isn’t a single dramatic moment—it’s a gradual shift that begins with subtle signs. You might find yourself questioning everything you once believed was important, feeling disconnected from old friendships that no longer serve you, or experiencing an inexplicable pull toward solitude and self-reflection.

Physical symptoms often accompany this spiritual transformation. Many people report changes in sleep patterns, heightened sensitivity to energy, or unexplained emotional waves. You might feel overwhelmed in crowded spaces or drawn to nature with an intensity you’ve never experienced before. These aren’t signs of illness—they’re indicators that your consciousness is expanding beyond its familiar boundaries.

Dreams become more vivid and meaningful during awakening periods. Your intuition sharpens, and you start noticing synchronicities everywhere. Numbers, songs, or conversations seem to carry messages specifically for you. The universe begins communicating through these meaningful coincidences, guiding your soul journey toward deeper understanding.

Another unmistakable sign is the growing desire to help others and contribute to something bigger than yourself. Material possessions lose their appeal, while experiences that feed your soul become precious. You might find yourself drawn to meditation, spending time in nature, or exploring spiritual practices that once seemed foreign or unnecessary.

Distinguishing Between Ego Desires and Soul Purpose

The ego loves to masquerade as your higher self, making this distinction one of the most challenging aspects of spiritual growth. Ego desires typically stem from fear, comparison, or the need for external validation. They promise happiness through achievement, recognition, or material gain. Your ego whispers things like “you need this promotion to be worthy” or “you’ll be happy when you have that house.”

Soul purpose, however, emerges from love and service. It feels expansive rather than contractive. When you’re aligned with your soul calling, you experience a sense of rightness that transcends logical explanation. Your purpose might not make sense to others or even to your rational mind, but it resonates in your bones.

Ego DesiresSoul Purpose
Driven by fear and scarcityMotivated by love and abundance
Seeks external validationValues inner fulfillment
Competitive and comparativeCollaborative and compassionate
Creates anxiety and stressBrings peace and flow
Temporary satisfactionLasting fulfillment

Pay attention to how different paths feel in your body. Ego-driven choices often create tension, anxiety, or a sense of forcing. Soul-aligned decisions feel natural, even when they’re challenging. They might scare you, but they also excite you. The fear comes from stepping outside your comfort zone, not from going against your authentic nature.

Your soul purpose doesn’t have to be grandiose. It might be as simple as raising conscious children, creating art that heals, or bringing kindness to your workplace. The key is listening to what genuinely lights you up, not what you think should light you up based on societal expectations or family pressures.

Overcoming Fear and Resistance to Inner Transformation

Fear of spiritual transformation is completely natural because change threatens the ego’s sense of control. Your mind has worked hard to create an identity and belief system that feels safe, even if it’s limiting. When awakening inner light begins to dissolve these familiar structures, resistance kicks in with full force.

Common fears include losing relationships, facing judgment from others, or discovering uncomfortable truths about yourself or your life choices. You might worry about becoming too different from friends and family, or fear that spiritual growth will make you impractical or unrealistic. These concerns are valid, but they shouldn’t stop your evolution.

Start by acknowledging your fears without judgment. Write them down and examine where they come from. Most fears around spiritual transformation are rooted in childhood conditioning or societal programming rather than actual threats. Ask yourself: “What’s the worst that could happen if I follow my soul calling?” Often, you’ll find that the imagined consequences are far worse than reality.

Create a support system of like-minded individuals who understand your journey. This might mean joining spiritual communities, finding a mentor, or simply connecting with others who are also questioning conventional paths. Having witnesses to your transformation makes the process less isolating and more manageable.

Practice taking small steps toward your authentic self rather than attempting dramatic overnight changes. If you feel called to write, start with ten minutes daily rather than quitting your job immediately. If meditation resonates, begin with five minutes instead of hour-long sessions. These gentle approaches help your nervous system adjust while building confidence in your ability to navigate change.

Remember that resistance often intensifies right before breakthroughs. When you feel most scared or confused, you might be closest to a significant shift. Trust the process and keep moving forward, even when the path seems unclear. Your soul journey unfolds one step at a time, and each step builds the foundation for lasting spiritual clarity and inner peace.

Cultivating Inner Light Through Daily Practices

Cultivating Inner Light Through Daily Practices

Meditation Techniques for Spiritual Clarity

Daily spiritual practices form the foundation of any meaningful soul journey, and meditation stands as the cornerstone for awakening inner light. Start with simple breath awareness meditation – sit comfortably, close your eyes, and focus on the natural rhythm of your breathing. As thoughts arise, gently return attention to your breath without judgment. This practice creates space between you and your mental chatter, allowing deeper spiritual insights to emerge.

Chakra meditation offers another powerful approach for spiritual clarity. Begin at your root chakra, visualizing a red spinning wheel of energy at the base of your spine. Move upward through each energy center, spending 3-5 minutes on each chakra while imagining its corresponding color and affirmations. This technique balances your energy system and opens channels for spiritual awakening.

Walking meditation connects movement with mindfulness. Choose a quiet path and walk slowly, feeling each footstep connect with the earth. This practice grounds your energy while maintaining meditative awareness, perfect for those who struggle with sitting still.

Journaling for Soul Discovery

Soul journaling goes beyond recording daily events – it becomes a sacred conversation with your inner wisdom. Morning pages, writing three pages of stream-of-consciousness thoughts immediately upon waking, clear mental debris and reveal authentic desires buried beneath social conditioning.

Create prompts that dig deeper into your spiritual growth: “What is my soul trying to tell me today?” or “Where do I feel most connected to my higher purpose?” Write without editing or censoring – let your pen flow freely across the page. Often, the most profound insights emerge when we stop trying to control the process.

Dream journaling opens another portal to soul discovery. Keep a notebook beside your bed and record dreams immediately upon waking. Dreams often carry messages from your subconscious about your spiritual path and life purpose. Look for recurring symbols, emotions, or scenarios that might guide your awakening journey.

Energy Healing and Chakra Alignment

Energy healing practices help remove blocks that dim your inner light. Self-Reiki involves placing hands on different body parts while channeling healing energy. Even without formal training, you can direct loving intention through your palms to areas that feel tense or heavy.

Crystal healing amplifies your energy work. Clear quartz enhances spiritual clarity, while amethyst deepens meditation experiences. Hold crystals during daily spiritual practices or place them around your living space to maintain higher vibrational frequencies.

Body scanning meditation identifies energy imbalances before they manifest as physical or emotional issues. Lie down and mentally scan from head to toe, noticing areas of tension, warmth, or unusual sensations. Send breath and loving attention to these spots, allowing stuck energy to release naturally.

Sacred Rituals That Connect You to Your Higher Self

Creating personal sacred rituals strengthens your connection to spiritual guidance. Morning rituals might include lighting a candle, reading inspirational texts, or setting daily intentions aligned with your soul’s purpose. The key lies in consistency and mindful presence rather than elaborate ceremonies.

Full moon ceremonies offer powerful opportunities for releasing what no longer serves your spiritual growth. Write limiting beliefs on paper, then safely burn them while setting intentions for positive change. New moon rituals focus on planting seeds for spiritual manifestation.

Gratitude ceremonies shift your vibration toward abundance and joy. Create a dedicated space with meaningful objects – photos, stones, or symbols representing what you’re grateful for. Spend time in this space daily, acknowledging blessings and expressing appreciation for your spiritual journey.

Nature connection rituals ground your energy and remind you of your place in the larger web of life. Sit with a tree, swim in natural water, or simply watch sunrise or sunset with full presence. These moments of connection often provide the spiritual clarity and inner peace that fuel lasting transformation.

Releasing Limiting Beliefs and Emotional Blocks

Releasing Limiting Beliefs and Emotional Blocks

Identifying Patterns That Dim Your Inner Light

Your inner light naturally shines bright, but years of conditioning and negative experiences can create patterns that obscure its radiance. These patterns often show up as repetitive thoughts, behaviors, or emotional reactions that keep you stuck in cycles of self-doubt and limitation.

Common patterns include the inner critic that constantly judges your choices, perfectionism that prevents you from taking action, and people-pleasing behaviors that sacrifice your authentic self for others’ approval. You might notice yourself saying “I’m not good enough” or “I don’t deserve happiness” – these are clear signs of limiting beliefs at work.

Pay attention to your triggers. When do you feel small, anxious, or disconnected from your spiritual essence? These moments reveal where your soul journey requires deeper healing. Notice the physical sensations too – tension in your shoulders, a tight chest, or a knot in your stomach often signal emotional blocks that need your attention.

The key to awakening inner light starts with honest self-observation. Keep a journal for a week and note when you feel energized versus drained. What situations make you doubt yourself? What relationships leave you feeling depleted? These patterns aren’t permanent fixtures – they’re simply habits that can be transformed through conscious awareness and practice.

Forgiveness Practices for Deep Healing

Forgiveness becomes the gateway to spiritual awakening when you understand it’s not about excusing harmful behavior, but about freeing yourself from carrying emotional burdens. Unforgiveness keeps you energetically tied to past hurts, preventing your inner light from shining fully.

Start with self-forgiveness. You’ve made mistakes, chosen poorly, or acted from fear instead of love. These experiences are part of your spiritual growth, not evidence of your unworthiness. Create a daily practice of placing your hand on your heart and speaking words of compassion to yourself: “I forgive myself for not knowing better. I release myself from past mistakes.”

For deeper wounds involving others, try the Hawaiian practice of Ho’oponopono. Repeat these four simple phrases while holding the person or situation in your mind: “I’m sorry. Please forgive me. Thank you. I love you.” This isn’t about taking responsibility for others’ actions – it’s about clearing your own emotional field and reclaiming your spiritual clarity.

Write forgiveness letters you’ll never send. Pour out your pain, anger, and disappointment onto paper. Then burn the letters ceremonially, visualizing the smoke carrying away your resentment. This practice of limiting beliefs release creates space for your soul calling to emerge more clearly.

Transforming Past Trauma into Wisdom

Trauma doesn’t have to define your spiritual journey – it can become the catalyst for your greatest transformation. When you shift from seeing yourself as a victim of circumstances to recognizing yourself as a soul learning and growing through experiences, everything changes.

Your wounds become your wisdom when you extract the lessons they offer. Perhaps betrayal taught you to trust your intuition more deeply. Maybe loss showed you the preciousness of each moment. Financial struggles might have revealed your resilience and resourcefulness. These aren’t just positive thinking exercises – they’re genuine recognitions of how your soul has grown stronger through adversity.

Create a trauma timeline that maps significant difficult experiences alongside the strengths and insights you developed from each. You’ll often discover that your greatest challenges preceded your most significant periods of spiritual growth and inner peace meditation practices.

Work with your trauma gently but directly. Consider professional support when needed – there’s no shame in seeking help for your soul journey. Combine therapeutic work with spiritual practices like energy healing, meditation, or prayer. Your spiritual transformation happens not by bypassing pain but by moving through it with love and awareness.

The goal isn’t to be grateful for trauma, but to honor how you’ve alchemized difficult experiences into compassion, strength, and spiritual enlightenment. This recognition becomes a powerful foundation for maintaining your inner light as you continue growing in mindfulness and spirituality.

Finding Your Unique Life Purpose

Finding Your Unique Life Purpose

Discovering Your Core Values and Passions

Your life purpose springs from the intersection of what matters most to you and what genuinely lights you up inside. Think about the moments when you feel most alive and authentic – these are breadcrumbs leading you toward your soul calling. Start by examining your deepest values. What principles would you stand up for even when it’s difficult? What injustices make your heart ache? What accomplishments fill you with genuine pride?

Create space for honest reflection by journaling about experiences that have shaped you. Notice patterns in what consistently brings you joy versus what drains your energy. Your passions aren’t always obvious hobbies – they might be deeper drives like helping others heal, creating beauty, solving problems, or building connections between people.

Pay attention to what you naturally gravitate toward during your free time. What topics do you research without being asked? What conversations energize you? Your authentic passions often emerge when you’re not trying to impress anyone or meet external expectations.

Aligning Career and Relationships with Soul Mission

Once you’ve identified your core values and passions, the next step in your spiritual awakening guide involves examining how well your current life aligns with these discoveries. Your career doesn’t have to be your entire purpose, but it shouldn’t actively work against your soul’s calling either.

Look at your work environment, daily tasks, and organizational values. Do they support or conflict with what matters most to you? Sometimes alignment means finding new roles, but often it means approaching your current position differently or using it as a stepping stone toward greater alignment.

Relationships deserve equal attention. The people closest to you either support your spiritual growth or hold you back from finding life purpose. This doesn’t mean cutting off everyone who challenges you, but it does mean surrounding yourself with people who respect your journey and encourage your authentic self.

Alignment AreaQuestions to AskAction Steps
CareerDoes my work reflect my values?Identify specific misalignments
RelationshipsDo my closest connections support my growth?Set boundaries with energy drains
EnvironmentDoes my physical space inspire me?Create sacred spaces for reflection

Creating a Vision for Meaningful Living

Your vision acts as a North Star for your soul journey, guiding decisions and keeping you motivated during challenging times. Start by imagining your life five years from now if you were living completely aligned with your purpose. What would your typical day look like? How would you spend your time? What kind of impact would you be making?

Write this vision in present tense as if it’s already happening. Be specific about feelings, relationships, work, and lifestyle. Don’t worry about how realistic it seems – your soul knows possibilities your logical mind hasn’t discovered yet.

Break your larger vision into smaller, themed areas like career, relationships, health, creativity, and service. For each area, identify what meaningful living looks like practically. Maybe meaningful work means mentoring others, or meaningful relationships involve deeper conversations and mutual support.

Review and refine your vision regularly. As you grow and change, your understanding of purpose may evolve too. This flexibility keeps your vision alive and relevant rather than becoming a rigid expectation that causes stress.

Taking Inspired Action Despite Uncertainty

The path to finding life purpose rarely comes with guarantees or clear roadmaps. Inspired action means moving forward based on inner guidance rather than complete certainty about outcomes. Start with small steps that feel aligned with your vision, even if you can’t see the entire staircase.

Trust your intuition when opportunities arise that feel connected to your purpose, even if they seem risky or unconventional. Your inner wisdom often recognizes possibilities before your analytical mind catches up. This doesn’t mean being reckless – it means balancing practical considerations with spiritual guidance.

Embrace experimentation as part of your spiritual transformation. Try volunteering in areas that interest you, take classes that spark curiosity, or start creative projects without knowing where they’ll lead. Each experience provides valuable information about what resonates with your soul calling.

Remember that uncertainty is natural when you’re growing beyond familiar patterns. Your comfort zone kept you safe but may not support your highest potential. Taking inspired action builds confidence in your ability to navigate unknown territory while staying connected to your spiritual clarity and inner light.

Achieving Lasting Inner Peace

Achieving Lasting Inner Peace

Mastering Present Moment Awareness

True inner peace meditation begins with learning to anchor yourself in the now. Your mind naturally wants to drift into past regrets or future anxieties, but peace lives exclusively in this moment. Start by choosing one daily activity as your mindfulness anchor – whether it’s drinking your morning coffee, walking to your car, or washing dishes. During this time, engage all your senses fully.

Notice how your breath moves in and out without trying to control it. Feel your feet connecting with the ground beneath you. When thoughts arise, acknowledge them like clouds passing through the sky of your awareness, then gently return to your chosen focus point.

The key to mastering present moment awareness lies in consistency rather than perfection. Even experienced practitioners find their minds wandering – this is completely normal. The spiritual awakening guide isn’t about achieving a blank mind, but about developing the skill to notice when you’ve drifted and compassionately guide your attention back.

Practice the “5-4-3-2-1” grounding technique throughout your day: identify 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This simple exercise instantly pulls you back into present moment awareness and interrupts the mental loops that steal your peace.

Developing Emotional Resilience Through Spiritual Practice

Emotional resilience doesn’t mean becoming emotionally numb or avoiding difficult feelings. Instead, it’s about building the capacity to experience your emotions fully while maintaining your spiritual center. Your soul journey teaches you that emotions are energy in motion – they’re meant to be felt, processed, and released.

Create a daily spiritual practice that includes emotional check-ins. Set aside time each morning and evening to ask yourself: “What am I feeling right now? Where do I sense this emotion in my body? What does this feeling need from me?” This awareness prevents emotions from building up and exploding later.

Develop a toolkit of spiritual practices for different emotional states:

  • For anger: Physical movement like walking or yoga, followed by journaling
  • For sadness: Gentle breathing exercises and compassionate self-talk
  • For anxiety: Grounding techniques and connecting with nature
  • For fear: Prayer, meditation, or calling upon your spiritual support system

Remember that spiritual growth often brings up old wounds for healing. When challenging emotions surface during your awakening inner light process, view them as opportunities for deeper liberation. Your willingness to feel and heal these emotions is what creates unshakeable inner peace.

Creating Healthy Boundaries for Spiritual Protection

Spiritual sensitivity often increases as you progress on your soul journey, making healthy boundaries essential for maintaining your peace. Energy boundaries protect your spiritual space just like physical boundaries protect your home. You can be compassionate and loving while still protecting your energy field.

Learn to recognize energy drains in your life. These might include:

Energy DrainersProtective Responses
Negative conversationsRedirect or limit exposure
Overwhelming environmentsTake regular breaks, create quiet space
People who demand constant attentionSet clear time limits
Social media overloadImplement digital detox periods
News consumptionChoose specific times for updates

Practice saying “no” as a complete sentence without over-explaining your spiritual practices to others who might not understand. Your inner wisdom knows what supports your growth and what hinders it. Trust these instincts even when others don’t understand your choices.

Create physical and energetic boundaries through visualization. Before entering challenging situations, imagine yourself surrounded by protective light. After difficult interactions, visualize washing away any negative energy you may have absorbed. Carry protective stones, wear meaningful jewelry, or use essential oils as tangible reminders of your spiritual protection.

Building Trust in Divine Timing and Flow

One of the deepest sources of spiritual clarity comes from surrendering your need to control life’s timeline. Divine timing operates on a frequency beyond human understanding, weaving together circumstances, people, and opportunities in perfect synchronicity for your highest good.

When you’re finding life purpose or navigating major transitions, impatience can become your biggest enemy. You might feel ready for changes that haven’t manifested yet, or find yourself pushing against doors that aren’t meant to open right now. This resistance creates internal friction that disturbs your peace.

Develop trust through small daily practices. Notice how nature operates in perfect timing – flowers bloom when ready, seasons change naturally, and rivers flow around obstacles rather than fighting them. Your life follows similar rhythms when you allow it.

Start a synchronicity journal to track the meaningful coincidences in your life. Write down instances when things worked out better than you planned, when delays led to better opportunities, or when unexpected events brought positive changes. This practice builds evidence of divine timing working in your favor.

Create affirmations that support your trust in divine flow: “I trust that everything is unfolding perfectly for my highest good.” “I release my need to control and allow divine wisdom to guide my path.” “The right opportunities come to me at exactly the right time.”

When you feel anxious about timing, return to your breath and repeat this simple truth: “What’s meant for me cannot pass me by, and what passes me by was never truly meant for me.” This mindset shift transforms waiting from suffering into peaceful anticipation, allowing your inner light to shine steadily regardless of external circumstances.

Maintaining Spiritual Clarity in a Chaotic World

Maintaining Spiritual Clarity in a Chaotic World

Protecting Your Energy from External Negativity

Your spiritual clarity is precious, and protecting it from external negativity requires deliberate strategies and consistent practice. Think of yourself as a spiritual warrior equipped with invisible armor that shields your inner light from the chaos around you.

Start by recognizing energy drains in your environment. These might include toxic relationships, overwhelming news cycles, negative conversations, or emotionally charged social media feeds. Pay attention to how you feel before and after certain interactions – your body and emotions serve as reliable indicators of what serves your highest good.

Create energetic boundaries through visualization techniques. Imagine a protective bubble of white or golden light surrounding you each morning. This simple daily spiritual practice acts as a filter, allowing positive energy to flow while deflecting negativity. When entering challenging situations, mentally reinforce this protective barrier.

Mindfulness and spirituality work hand-in-hand here. Practice the art of detachment – observing difficult situations without absorbing their emotional weight. You can witness someone else’s anger without making it yours. You can hear negative news without carrying its heaviness throughout your day.

Physical practices also strengthen your energetic boundaries. Regular cleansing rituals like sage burning, salt baths, or spending time in nature help reset your energy field. Keep protective crystals like black tourmaline or amethyst in your space, or wear them as personal shields against negativity.

Staying Connected to Your Inner Wisdom During Challenges

Life’s storms test your spiritual awakening journey, but they also offer profound opportunities for growth. Your inner wisdom remains constant even when external circumstances feel chaotic – the key lies in maintaining that sacred connection when you need it most.

Develop a crisis toolkit of spiritual practices that ground you quickly. This might include breathwork techniques, short meditations, or mantras that reconnect you to your center. Having these tools readily available prevents you from losing yourself in emotional turbulence.

Create quiet moments throughout your day, especially during stressful periods. Even five minutes of silence can restore your connection to that deeper knowing within. Your soul calling speaks most clearly in stillness, not in the noise of external pressures.

Trust your intuitive responses over logical analysis when facing complex decisions. Your inner guidance system has access to information beyond what your mind can process. Notice the subtle feelings, physical sensations, and sudden insights that arise when you pause and tune inward.

Keep a wisdom journal during challenging times. Write down the insights, dreams, and intuitive messages you receive. This practice not only strengthens your spiritual connection but also creates a record of divine guidance that you can revisit when doubt creeps in.

Building a Supportive Spiritual Community

Spiritual transformation flourishes in the company of kindred spirits. Building a supportive community creates a network of souls who understand your journey and can offer encouragement when your path feels uncertain.

Look for authentic connections rather than large groups. Sometimes one genuine spiritual friend provides more support than a hundred acquaintances. These relationships develop naturally when you’re open and authentic about your own spiritual growth journey.

Join local meditation groups, book clubs focused on spiritual texts, or workshops on topics like limiting beliefs release. These gatherings attract people who share similar interests in personal development and spiritual exploration. Online communities can also provide valuable connections, especially if local options are limited.

Practice vulnerability within your spiritual circle. Share your struggles with finding life purpose or maintaining inner peace meditation practices. This openness creates deeper bonds and often reveals that others face similar challenges on their soul journey.

Offer support as much as you seek it. Spiritual community thrives on reciprocity – listening to others’ experiences, celebrating their breakthroughs, and offering gentle guidance when appropriate. Your own spiritual enlightenment deepens when you serve as a beacon for others walking similar paths.

Create regular gathering opportunities, whether it’s a monthly full moon circle, weekly nature walks, or informal coffee meetings to discuss spiritual books. Consistency builds trust and allows relationships to deepen naturally over time.

conclusion

Finding your soul’s calling isn’t about having all the answers right away – it’s about staying curious and open to the journey. The daily practices we’ve explored, from meditation to mindful breathing, work like gentle nudges that help your inner light shine brighter each day. As you release those old beliefs that no longer serve you and clear away emotional baggage, you create space for your true purpose to emerge naturally.

Your spiritual path is uniquely yours, and the peace and clarity you seek are already within you. Start small with one practice that resonates with you, whether it’s morning reflection or evening gratitude. Trust that each step forward, no matter how tiny, is moving you closer to the life your soul is calling you to live. The world needs your authentic light – don’t keep it hidden any longer.

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Prabadevi Venkatesan
Prabadevi Venkatesan

Prabadevi Venkatesan is an engineering graduate, known for her bold and courageous spirit. An independent thinker with a strong desire to stand on her own feet,

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